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Headshot of Ashley Thomas, LCSW

Ashley Thomas

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker (LCSW) in Texas and a licensed master's clinical social worker (LMSW) in Michigan. I have been a practicing clinician for 6 years. Additionally, I have worked in a variety of different settings including community health clinics, primary care clinics, and hospitals. I have experience working with individual adults (ages 18+). I have been privileged to work with a very diverse clientele of all ages, which has truly shaped the clinician and person I am today.

My approach to therapy

I will utilize components of various interventions (i.e. person-centered, strength-based, solution-focused, CBT, and narrative) to first, connect with you, and then guide you to reaching your goals that you have developed for therapy. My areas of specialty include working with young adults (ages 18-40) who present with the following concerns: depression, anxiety, stress, life transitions, relationship issues, and general phase of life issues.

What you can expect from me

I pride myself on being open, honest, and genuine with my clients. My goal as a therapist is to support my clients on their journey to peace, wellness, and healing. During our first session together, I will complete an assessment, in which I obtain the overview of what brings you to therapy. During this session, I will also have you identify your specific goals for therapy. Goals will lay the groundwork for our work together.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Solution Oriented, Direct

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at The University of Michigan
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas), LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Family issues, Cultural & ethnic issues, Relationship issues, Women's issues
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Relational, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Humanistic, Strength-Based, Positive Psychology, Gestalt, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Languages
    English