Ashley Vitek

Licensure: Board Certified Licensed Independent Clinical Social Worker and

Masters or Social Work: University of Minnesota Twin Cities in 2020

Bachelors of Social Work: Metropolitan State University in 2018

Special trainings: EMDR

Types of therapy: individual, family, and couples

Issues/diagnosis i treat: Complex trauma, ADHD, anxiety, perfectionism, depression, Bipolar Disorder, Psychotic Disorders, Narcissistic Personality Disorder, Anger issues, and self-esteem related issues.

I view things through an attachment-based lens, am trained in EMDR (trauma therapy), and i often incorporate various other modalities into my practice such as: Cognitive behavioral therapy, Internal Family Sytems, psychoanalytic/dreamwork, and mindfulness self-compassion. I also have extensive knowledge on helping Indvidual with managing ADHD symptoms.

I prioritize collaborating with my clients to build a trusting, nonjudgmental, laid-back relationship that allows me to provide validation, introspection, while also keeping it real and challenging you to do the deeper work that often constitutes healing.