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Headshot of Ashley Witherspoon, LCSW

Ashley Witherspoon

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

As a mother of 3 young children, I have a special place in my heart for parents, guardians, and caregivers. The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well! I enjoy helping others find that balance as we flow through our own life transitions.

My approach to therapy

It is important to select someone who makes you feel comfortable. During our initial consultation, we will get to know one another and allow space for questions and feedback. If we choose to move forward, we will start where you are and set realistic expectations as wellness is a journey not a final destination.

What you can expect from me

I work with clients who are experiencing challenges that accompany various life transitions. Whether it be professional or personal, I will serve as your guide, curating a plan that is unique to you and your experience. Most of my clients benefit from this approach and the ability to navigate their own mental wellness journey. Check out my latest mental health podcast by selecting the link below: https://www.youtube.com/watch?v=k65g8Ac0rVQ&list=LL

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at University of South Carolina
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, North Carolina)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues, Trauma
  • More specialties
    Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Children, Adults, Adolescents
  • Languages
    English