Athena Goldberg

When we are no longer able to change a situation - we are challenged to change ourselves

-Viktor E. Frank

Hi there, I have 25+ years of experience working with individuals and couples as they build positive relationships with themselves and one another. Whether you are navigating chronic relationship distress, healing from past attachment wounds, or feeling stuck in personal transitions, I welcome your unique story.

I work exceptionally well with individuals and couples who are highly motivated to break destructive patterns and create lasting, meaningful change in their lives. I excel at supporting adults who are ready to do the deep, transformative work necessary to rewrite their personal narratives. My practice provides a non-judgmental, collaborative environment where diverse individuals can safely confront challenges and foster emotional growth.

I focus on collaboratively building a safe, empowering space for exploration and creating individual change. My expertise is anchored in the absolute conviction that a healthy therapeutic relationship is the most critical component of a successful healing experience. Twenty-seven years of clinical practice have taught me that true behavioral change only happens when you feel deeply seen, safe, and securely attached in the therapy room. I bring a warm, active, and authentic human presence to every session to help you lower your defenses and explore your vulnerabilities. By experiencing a secure, trusting alliance with me, you will build the relational blueprint needed to thrive in your outside world.

You will set our objectives and together, we create the pathway. I specialize in integrating evidence-based modalities like DBT, EFT, CBT, Gottman methods, and psychodynamic therapy. Rather than relying on a one-size-fits-all model, I draw from this vast toolkit to co-create a highly individualized treatment plan tailored to your unique history and goals. My clinical depth allows us to safely explore root causes while building practical, everyday coping skills.