Athena Goldberg

Hi there, whether you are navigating chronic relationship distress, healing from past attachment wounds, or feeling stuck in personal transitions, I welcome your unique story. I have 25+ years of experience working with individuals and couples as they build positive relationships with themselves and one another.

I work exceptionally well with individuals and couples who are highly motivated to break destructive patterns and create lasting, meaningful change in their lives. I excel at supporting adults who are ready to do the deep, transformative work necessary to rewrite their personal narratives. My practice provides a non-judgmental, collaborative environment where diverse individuals can safely confront challenges and foster emotional growth.

When we are no longer able to change a situation - we are challenged to change ourselves

-Viktor E. Frank

I focus on collaboratively building a safe, empowering space for exploration and creating individual change. My expertise is anchored in the absolute conviction that a healthy therapeutic relationship is the most critical component of a successful healing experience. Twenty-seven years of clinical practice have taught me that true behavioral change only happens when you feel deeply seen, safe, and securely attached in the therapy room. I bring a warm, active, and authentic human presence to every session to help you lower your defenses and explore your vulnerabilities. By experiencing a secure, trusting alliance with me, you will build the relational blueprint needed to thrive in your outside world.

You will set our objectives and together, we create the pathway. I specialize in integrating evidence-based modalities like DBT, EFT, CBT, Gottman methods, and psychodynamic therapy. Rather than relying on a one-size-fits-all model, I draw from this vast toolkit to co-create a highly individualized treatment plan tailored to your unique history and goals. My clinical depth allows us to safely explore root causes while building practical, everyday coping skills.