Aubrey Dosa

Welcome. As a Licensed Professional Counselor, I am here to step into the emotional trenches of life with you. My goal is to lean in and help you uncover your strengths, identify your needs, and grow in your relationships. I have experience in both school and private practice settings and specialize in attachment, parenting struggles, anxiety, life transitions, trauma, and relationship concerns. I believe hard seasons are easier to navigate when you have steady, compassionate support.

My approach blends traditional talk therapy with expressive, hands on interventions. Some days, putting your thoughts into words is exactly what you need. On other days, talking can create pressure to say the right thing and leave you feeling stuck. When that happens, we might shift to journaling, art, sand tray, or other creative exercises. These tools can help you access emotions and insights that are difficult to reach through conversation alone and offer your mind and body a different rhythm.

Imagine our first session as an opportunity for connection and clarity. We will collaborate to establish goals, talk about what is bringing you in at a pace that feels safe, and begin to outline what you want from therapy. You will have space to ask questions and get a better sense of how we might work together. By the end of that first meeting, my hope is that you feel more grounded, less alone, and clearer about what you need on your healing journey.