Hi, I am Autumn! I am a Licensed Clinical Social Worker. I graduated in 2022 with my Master of Social Work. I have experience providing individual, family, and group therapy in community-based, inpatient, and outpatient settings. My background includes working with adolescents in the foster care system, supporting individuals who have experienced sexual assault, and helping clients of various ages navigate life’s challenges.
I am passionate about my clients' feeling understood and empowered. I work with clients experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, anger, emotional dysregulation, ADHD, and life transitions.
I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), and Socratic questioning. I believe that therapy is a collaborative process and tailor my approach to meet each client’s unique needs, strengths, and goals.
I structure my first sessions as a time for me to get to know you and begin developing our therapeutic relationship. I like to gather information on who you are, what you are struggling with and what you want out of therapy. My goal for the first session is for you to feel heard and comfortable to share.
