My name is Autumn and I have been a practicing therapist for over 3 years. I am licensed as a marriage and family therapist in the state of North Carolina where I currently live. I am virtual only right now but have plans to potentially see people in person in the future. I have experience with working with children, teens, family, and couples.
I am currently being trained in Blindspotting, which is a trauma therapy for people with complex trauma. I mostly use Narrative Therapy and Solution Focused but I am of the mindset that it is more important to meet the client where they are and whichever modality works best for them.
I’ve had the privilege and honor of working with individuals, couples, and families from diverse backgrounds. My approach is collaborative and respectful; I meet you where you are and honor the unique story you bring into the room.
I believe that people are not their problems. Together, we’ll work to separate the challenges you’re facing from your identity and relationships. Imagine your life without this problem—what would it look like? Feel like?
We will create goals based on what you want and where you want to see yourself.
Let’s explore those possibilities together and begin crafting the next chapter of your story.
