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Headshot of Barbara Bentley, LCSW_C

Barbara Bentley

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker (LCSW) with 18 years of experience in the field. I started my career working with treatment foster care and community mental health, before joining the Navy. Since leaving the Navy, I have worked in private practice, with active duty members, and with the Veteran’s Health Administration. Throughout my entire career, I have worked with people of diverse backgrounds who unfortunately often faced trauma and significant stress, and thus much of my clinical experience is in that area.

My approach to therapy

I have often found that two things can be true at the same time. For example, I believe that everyone I meet in therapy is already trying their best with what they have, and yet still has more work to do. I believe that though life can have pain, and yet it is also full of joy and is worth living. When I meet clients, I try to bring warmth and acceptance combined with energy that encourages clients to achieve their goals. I believe that therapy is a collaborative approach and I get excited to assist others in reaching their full potential. I am trained in various treatment approaches to include Cognitive Behavioral Therapy, Prolonged Exposure Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness.

What you can expect from me

No two people are the same, and because of this I strive to really get to know each person I work with. I also recognize that growth can only truly happen when an individual feels safe. So, I also try to create a warm and open environment where we can work together to clarify your goals and achieve your highest potential.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland), LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Bipolar disorder, Family issues, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Prolonged Exposure (PE), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English