Dr. Becca Tavernier

I am a licensed clinical health psychologist with expertise in women's mental health. With over a decade of experience and a deep understanding of the unique challenges faced by women at different stages of life, I’m here to help you through whatever journey you’re on. Whether you’re navigating the complexities of pregnancy and postpartum, facing fertility issues or pregnancy loss, or simply looking for a safe space to explore your thoughts and feelings, I offer an individualized approach that ensures your specific needs are addressed.

By using therapeutic techniques grounded in research and best practices, we'll work together to uncover your strengths, clarify your values, and develop realistic strategies for overcoming obstacles. I apply cognitive behavioral and mindfulness based approaches to provide comprehensive support tailored to you and your goals.

With a passion for supporting women, I bring expertise, practical wisdom, and a touch of humor to each therapy session. I strive to create a supportive space for empowerment, growth, and healing. Through our therapy sessions, you'll not only find relief from stress, anxiety, and sadness but also gain the tools you need for a happier, healthier life.