I am a licensed clinical health psychologist with expertise in perinatal mental health. For over a decade, I have worked with clients navigating the rewards and challenges of pregnancy and postpartum. I use cognitive behavioral and mindfulness-based approaches to help clients manage their symptoms of perinatal depression and anxiety. I also support clients experiencing pregnancy loss, traumatic birth, and fertility challenges.

I view therapy as a partnership. I will work with you to achieve your mental health goals using evidence-based approaches. Just like the road to parenthood, therapy is a journey, and my role is to equip you with new tools and provide support along the way.

I offer a warm and inclusive space for you to talk openly without judgement. Throughout our time together, I will challenge the belief systems that are getting in your way and teach you new skills to better cope. I will be there to celebrate your successes and problem-solve your set-backs as we work to achieve your therapy goals. My hope is that you will come out of therapy feeling validated, less overwhelmed, and more in control of your emotions and behaviors.