Benjamin Hancock

Therapist

7 years of experience

Virtual
Anxiety, Depression, OCD, Anger management, Trauma
Individual therapy

Great to meet you!

Call me Ben! I've been in private practice as an LCSW for 6+ years and the mental health field at-large for close to a decade. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, I own a record store where I also work, and love a good gaming session with my friends.

My approach to therapy

I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health.

What you can expect from me

I will ask you some questions to get to know you as well as ensure you feel comfortable and oriented to help you know what to expect as far as treatment goes.

About me

I identify as
Caucasian, Man
My style is
Affirming, Empowering, Open Minded

Qualification and insurance

Years of experience
7 years of experience
Training
MSW (Master of Social Work) at Florida State University
License type
LCSW (Licensed Clinical Social Worker) (North Carolina, Florida)
Licensed in
Florida, North Carolina
Insurance accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, OCD, Anger management, Trauma
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
Therapy methods
Acceptance and Commitment Therapy (ACT), Behavior Modification, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English