Great to meet you!
I have worked in the field for about 7 years, both with children and adults. I work primarily with anxiety, phobias, trauma, relationship issues, and life transitions

I have worked in the field for about 7 years, both with children and adults. I work primarily with anxiety, phobias, trauma, relationship issues, and life transitions
I use an approach that is primarily focused on collaboration and the therapeutic alliance in therapy. I believe a positive relationship and fit in therapy is the most important component for successful change. I use a variety of techniques including CBT, DBT, ACT, and mindfulness.
I create a warm supportive environment free of judgement, I seek to help my client feel understood and empowered.