With twenty years of experience helping clients facing mental health and substance use challenges, I bring a deep understanding and compassion to our sessions. I’m dedicated to using evidence-based practices tailored to meet your unique needs. I believe the strength of our therapeutic relationship is crucial for your success, and I’m committed to partnering with you to illuminate your goals, overcome obstacles, and address the root causes of your distress.
My approach is grounded in evidence-based practices like EMDR, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused CBT, dialectical behavior therapy (DBT), mindfulness, and more. I am an EMDRIA Certified Therapist. I provide a safe and comfortable space for you to express yourself, process pain, and find relief. Together, we will navigate your concerns and challenges, conquer doubt, manage conflict, and strengthen your relationships.
You can expect to experience significant personal growth and transformation. Through our work, you will gain the tools to manage conflict, strengthen relationships, and overcome doubt. Our sessions will help you express yourself, process pain, and achieve relief, leading to a more fulfilling life. If you are willing to invest in your change, we can break through suffering and facilitate healing.
