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Beth Anderson

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I've been practicing as a Trauma Therapist for the last 6 years and am the owner of Abundant Light Counseling. I graduated with a Masters of Education in Clinical Mental Health Counseling, have a Bachelor of Arts in Psychology, a Bachelor of Arts in Criminal Justice, and an Associates Degree. I also have 14+ years of experience in the mental health realm outside of counseling.

My approach to therapy

I'm trained in advanced trauma healing modalities such as EMDR and ART(Accelerated Resolution Therapy) and integrate holistic and somatic-based practices. I'm also trained in Energy Healing and identify as an Intuitive/Spiritual Therapist. I implement intuitive modalities during session and share channeled guidance when deemed therapeutically appropriate and necessary. I'm a therapist that believes in staying up to date with the latest research and also think outside the box.

What you can expect from me

Client typically report being able to work through and shed layers of trauma/negative belief systems that were previously keeping them stuck in life. Clients also typically report a change in perspective and ultimately feel uplifted and empowered in their lives.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Holistic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at North Dakota State University, MEd (Master of Education) at North Dakota State University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Relational, Humanistic, Gestalt, Jungian, Internal Family Systems Therapy (IFS), Motivational Interviewing, Positive Psychology, Solution Focused Brief Therapy (SFBT), Schema, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Attachment Based, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Interpersonal Psychotherapy (IPT), Experiential, Art Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    7650 Currell Boulevard Ste 255E
    Woodbury, MN 55125

Nearby areas