Beth Caldwell

Welcome. I am a Licensed Clinical Social Worker in PA and MI. I believe in providing a non-judgmental space and personal connection to open up the opportunity for you to explore what's causing strain in your life: grief, anxiety, depression, past trauma, or other challenges. I offer practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction.

If you're feeling exhausted, anxious, weary, or down.. I believe there is a way to strengthen your sense of self, set realistic expectations and boundaries that value your needs, and bring yourself and your loved ones the best of you.

Reaching out for support can feel vulnerable. I commit to seeking authentic connection with you, while validating your experiences and emotions. In session you can expect that we will approach your stories with curiosity and empathy, in order to build some next steps that nurture your mind, body, and spirit. If you are seeking a healing space, to feel better and build your confidence, let's chat.

In our first session, I will spend time getting to know you and creating a safe environment to honor what brings you to treatment. I will offer reflections on emotion regulation techniques and ways to integrate mindfulness in your daily life.