As a licensed therapist, I believe prioritizing your mental health is key to happiness and stability in life. I know that reaching out for help is difficult, and you are taking the first steps. I’ve been practicing for 25 years and my main focus to female clients who are struggling with anxiety and depression.
I believe that everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
