I am a clinically licensed social worker in Arizona. Inspired by my work with women of all stages of life, as well as my own trials in motherhood, I recognize life is messy and striving to "have it all" often puts us last on the priority list causing our well-being to suffer. It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.
Learning your story helps me understand all the intersections that brought you to this moment and together we can make room for all of it by unpacking the behaviors, patterns and unmet needs to design a balanced path forward.
My holistic approach starts with understanding your goals and learning the history of approaches you've used as well as circumstances at various phases of life that influence your current experience. Your goals will guide the collaborative plan based on your personal markers for improvement.
