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Headshot of Beth Walters, LCSW_C

Beth Walters

Therapist
3 years of experience
  • Virtual
  • Anxiety, OCD, Stress management, Panic disorders, Maternal mental health, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Social Worker and Certified Financial Therapist who helps people navigate the emotional side of money, relationships, and life tansitions. Financial stress can show up as anxiety, relationship conflict, shame, avoidance, or feeling overwhelmed, and those patterns often affect much more than finances. Together, we'll build awareness, understand what's getting in the way, and develop practical tools so you can move forward with greater clarity, confidence, and choice.

My approach to therapy

My approach is warm, direct, and collaborative. I draw on psychodynamic therapy to explore how past experiences and early money messages shape present patterns. I incorporate principles from Acceptance and Commitment Therapy (ACT) to help clients develop a different relationship with anxious thoughts and avoidance, and mindfulness-based practices to increase awareness of how stress shows up in the body and mind. Sessions are conversation-based, not scripted. Together, we build insight into the patterns that may be keeping you stuck and develop practical tools that support lasting change.

What you can expect from me

In our first session, we'll talk about what's bringing you in, what feels most difficult right now, and what you'd like to change. We'll begin identifying patterns, clarifying goals, and understanding the emotional and practical barriers that may be getting in the way. My goal is to create a space that feels grounded, supportive, and collaborative so you can move forward with greater clarity and choice.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Direct

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, OCD, Stress management, Panic disorders, Maternal mental health, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Depression, Family issues, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English