Welcome! I'm Bethany, a compassionate and experienced clinical therapist dedicated to helping individuals navigate life's challenges and discover their inner strength. With a Master's in Social Work from the University of Washington, Seattle, and over 15 years of clinical experience, I bring a wealth of knowledge and expertise to my practice.
My approach is rooted in empowerment and warmth, emphasizing collaboration, empathy, and respect for each individual's unique experiences and strengths.
I specialize in using evidence-based modalities such as EMDR and ACT to help clients overcome barriers, heal from past traumas, and cultivate a deeper sense of self-awareness and resilience. EMDR allows us to process and reframe traumatic experiences, while ACT provides tools for managing difficult emotions and living a values-driven life.
Through a combination of these modalities and a client-centered approach, I strive to empower individuals to overcome challenges, build healthier coping strategies, and live authentically aligned with their values and goals.
If you're ready to embark on a journey of self-discovery and personal growth, I invite you to reach out and schedule a consultation. Together, we'll work towards creating positive change and building a life filled with meaning, fulfillment, and resilience.
