I am a Licensed Clinical Mental Health Counselor in NC. I am also a National Certified Counselor. I specialize in working with women, young adults, teens, and children. I like working on concerns related to self-worth and empowerment, spirituality and faith, marriage and relationships, anxiety, parenting and family issues, academic and sports performance, and grief and loss.
I create a safe space for clients to share their stories in confidence, including what they want to work on or change. Then we decide on a plan and goals for therapy together. I use Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Faith-based counseling techniques.
I create a safe space where clients can bring their true selves into a session, and leave feeling heard and seen. Working together, I encourage finding coping skills that work well, along with identifying steps toward healing.
