As a Licensed Mental Health Professional I enjoy meeting new people. And have discovered one thing that can help clients: "knowing how counseling can be Person Centered, Supportive or Solution Focused based on the individual, clients or families needs."
One size does not fit everyone and my approach to therapy is strength based and respectful of your culture, community and truths.
I am a great listener and help people to see a different view point and reflect on experiences, create action plans for steps that can possibly help you get to where you want to be in your mental, physical, social or emotional health and healing. If you just need to unpack, to manage stress, anxiety, depression, trauma or overwhelming thoughts then therapy with me is where you can find a safe place to continue or begin the process.
