Bonni Cardoza

Therapist(She/They)

14 years of experience

Virtual
Anxiety, LGBTQIA+, Stress management, Cultural & ethnic issues, Women's issues
Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Manifest your best life because you deserve...All The Things! I am a licensed marriage and family therapist and life coach with over 15 years of experience. Specializing in individual, couples, and group therapy, as well as LGBTQIA and queer populations, I have worked in varies setting including, substance abuse therapy to school based behavioral health. I am currently working towards becoming an AASECT certified sex therapist through the Sexual Health Alliance.

My approach to therapy

I see myself as a holistic therapist and believe that the mind, body, and spirit come together to create a healthy and well-rounded person. I focus on CBT, DBT, ACT, and Solution Focused therapy. I think clients nowadays are looking for practical tools to make positive changes. On top of that, I also incorporate shadow and inner child work into my sessions.

What you can expect from me

I am dedicated to assisting individuals, particularly those who identify as female, in enhancing their self-esteem and self-empowerment.

About me

I identify as
Asian, Cisgender Woman
My style is
Open Minded, Empowering, Affirming

Qualification and insurance

Years of experience
14 years of experience
Training
MC (Masters in Counseling) at California Institute of Integral Studies
License type
LMFT (Licensed Marriage/Family Therapist) (California, Washington, Hawaii)
Licensed in
California, Hawaii, Washington
Insurance accepted
Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, LGBTQIA+, Stress management, Cultural & ethnic issues, Women's issues
More specialties
Substance use / addiction, Depression, Anger management, Grief or loss, Maternal mental health, Relationship issues, Trauma
Therapy methods
Psychodynamic, Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic, Attachment Based, Positive Psychology, Play, Art Therapy, Cognitive Behavioral (CBT), Behavior Modification, Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy, Child or adolescent therapy, Couples therapy
Ages served
Seniors, Adults
Languages
English