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Headshot of Bonni Cardoza, LMFT

Bonni Cardoza

Therapist(She/They)
13 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Manifest your best life because you deserve...All The Things! I am a licensed marriage and family therapist and life coach with over 15 years of experience. Specializing in individual, couples, and group therapy, as well as LGBTQIA and queer populations, I have worked in varies setting including, substance abuse therapy to school based behavioral health. I am currently working towards becoming an AASECT certified sex therapist through the Sexual Health Alliance.

My approach to therapy

I see myself as a holistic therapist and believe that the mind, body, and spirit come together to create a healthy and well-rounded person. I focus on CBT, DBT, ACT, and Solution Focused therapy. I think clients nowadays are looking for practical tools to make positive changes. On top of that, I also incorporate shadow and inner child work into my sessions.

What you can expect from me

I am dedicated to assisting individuals, particularly those who identify as female, in enhancing their self-esteem and self-empowerment.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Affirming

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MC (Masters in Counseling) at California Institute of Integral Studies
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Washington, Hawaii)
  • Licensed in
    California, Hawaii, Washington
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    Substance use / addiction, Depression, Anger management, Grief or loss, Maternal mental health, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic, Attachment Based, Positive Psychology, Play, Art Therapy, Cognitive Behavioral (CBT), Behavior Modification, Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English