Bonnie Markham

I am a Licensed Clinical Social Worker with over 10 years of experience helping adults find clarity, relief, and real change. I hold a minor in family studies and a certification in refugee studies, which deepened my commitment to working with people from all walks of life, including those who have faced systemic hardship or displacement. My clinical background spans anxiety, depression, trauma, PTSD, mood disorders, military and veteran family challenges, generational trauma, and relationship-based harm. I believe everyone deserves a space where they feel truly heard and never judged.

I work best with adults who are ready to explore, even when it feels uncomfortable. My clients often come in feeling stuck, anxious, or weighed down by past experiences they cannot seem to shake. Many are caregivers, veterans, military families, or individuals navigating major life transitions. Whether you are dealing with the weight of generational patterns or the day-to-day strain of stress and low mood, you do not have to carry it alone. I meet you where you are and help you move forward at a pace that feels right for you.

Our work together draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) techniques, and Person-Centered Therapy. I tailor each session to what you actually need, not a one-size formula. I guide clients to approach themselves with curiosity instead of judgment, give themselves time and grace, and recognize that no one can do better until they know better. Sessions are warm, practical, and grounded in your strengths. Real change is possible, and I am here to help you find it.