Boonmee McElroy

As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.

Our work together is collaborative, practical, and focused on real change. I use approaches like trauma-focused CBT, CBT, and solution-focused therapy to help us process difficult experiences, build coping tools, and create meaningful progress. We won’t just focus on what’s wrong—we’ll also focus on your strengths and what’s possible. Together, we’ll set clear goals and take steady steps toward helping you feel more grounded, more in control, and better equipped to handle life as it comes.

You don’t have to have everything figured out before starting therapy. We’ll meet you where you are and move at a pace that feels right for you. Along the way, we’ll build insight, confidence, and resilience so you can not only get through what you’re facing now, but feel stronger moving forward.