Great to meet you!
Hello! I am a Licensed Clinical Mental Health Counselor, a National Certified Counselor and a National Certified Forensic Mental Health Evaluator.
I work with women of color.
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Breana Ridges
Therapist(she/her)
3 years of experience
- Virtual
- Anxiety, Depression, Women's issues, Trauma, PTSD
- Individual therapy
My approach to therapy
My practice is primarily integrative in approach. I tailor the session to fit your needs. It is important to me that you understand the connection between mind, body, and spirit. By focusing on the whole body, it allows you to see how different aspects can affect your health and wellness.
What you can expect from me
My goal is to create a warm, comfortable and empowering environment for you to find the voice within that might seem muffled and lost. I am here to guide you to your fullest potential.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Warm, Holistic
Qualification and insurance
- Years of experience3 years of experience
- TrainingMS (Master of Science) at Capella University
- License typeLCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (Colorado, South Carolina)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Women's issues, Trauma, PTSD
- More specialtiesStress management, Panic disorders, Cultural & ethnic issues, Relationship issues
- Therapy methodsCognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish