Tired of talking in circles? Do you keep having the same arguments over and over: getting heated, walking away, and shelving the issue until next time?
Boy, they right when they said relationships take work, but I'm here to do the hard work with you. I help couples identify the patterns keeping them stuck and navigate the hard conversations that feel too hot to touch.
60-Minute Ongoing Couples Sessions
These recurring sessions are designed to get to the root of problematic communication cycles. Using step-by-step relationship coaching and therapeutic tools, based on my 8+ years in the field of marriage and family therapy. Sessions become a practice space where healthier and more regulated conversations take shape. (Covered by most insurances)
90-Minute Intensives
Ready to cut to the chase? Intensives help uncover problem cycles quickly, highlight your strengths, and create actionable steps to practice outside of session. Ideal for couples who want to brush up on their skills, feel out of whack and need a tune-up to get back on track. Also a powerful alternative to traditional premarital counseling or new parent therapy. (Not covered by insurance - $225)
Individual Sessions
Newly single or wanting to understand your relationship patterns on your own? Individual sessions offer space to explore attachment styles, past wounds, and the dynamics that shape how you show up in relationships. Whether with family, friends, or romantic partners, this work helps you move forward in a way that honors your needs. (Covered by most insurances)
If now feels like the time to take the first step and try a new approach, reach out for a complimentary consultation or schedule directly using the link below.
