Hi! My name is Bri (Pronounced "Bree") and I became a Licensed Professional Counselor in 2017. I am passionate about helping people find what is important to them and living life fully. I have experience working with those who have Eating Disorders, Mood Disorders, and Anxiety Disorders. I am trained in CPT to work with those who have PTSD.
From our first session, you can expect me to be compassionate and understanding as I learn about you and what has brought you to therapy. I will work with you to discover and address any barriers that may be keeping you from reaching your goals. My style of therapy is warm yet challenging and direct. I value your curiosity, honesty, and willingness to try something new. I enjoy focusing on clarifying your values and strengths by providing an individualized therapy experience for you.
You can expect to leave my sessions feeling understood and with a focus on what next steps you want to take to reach your goals. These takeaways could include a new coping skill to use to manage your anxiety, a new insight into why you do the things you do, or a new perspective to try out.
