I am a licensed mental health therapist with over 20 years of experience in the mental health field and 14 years providing therapy. I provide an integrative, holistic approach using modalities such as EMDR, CBT, CPT, ACT, and Somatic therapy. I want to honor each person's experience and collaborate in finding the approach that will fit best for each individual.
I work with individuals and couples and offer therapy for trauma, depression, anxiety, OCD, relationship concerns, life transitions, and gender-affirming care. I have experience working with people from diverse backgrounds and believe it’s essential to consider the cultural and systemic factors that impact mental health and healing. My goal is to offer a space where you can feel safe, understood, and supported from the very beginning.
Above all, I value the therapeutic relationship. I take a compassion-focused, relational approach and prioritize creating a warm, collaborative, and nonjudgmental environment. Healing happens through connection, and I am committed to walking alongside you as you work toward recovery, growth, and greater ease in your life.
