Great to meet you!
I have been in the helping field for 18+ years. I has a history of working with individuals with substance use as well.

I have been in the helping field for 18+ years. I has a history of working with individuals with substance use as well.
I take an eclectic approach utilizing humor, humanistic, person centered, solution focused approach to therapy. I utilize mindfulness and cat to aid in challenging or shifting focus and perspective. I will challenge thought processes to aid in bringing about change.
Clients should expect to walk away from sessions with some guidance on tools that they can try over the next week or more, feeling a little lighter amount their challenges or life hurdles, and a clearer thought process regarding their their challenges.