I strive to create a safe and empathic environment to support a client’s attainment of personal goals. I support clients in their movement towards change and growth as they navigate the journey of life. My therapy approach incorporates client centered interventions, including cognitive therapy modalities, mindfulness techniques when appropriate and other evidence based treatment practices.
I primarily practice from an integrated psychodynamic and relational foundation. I believe that therapy can help foster resilience and one’s innate capacity for self-healing.
I have over twenty years of experience working with children, families, adolescents and adults with a wide range of concerns. I have experience in the treatment of trauma, PTSD, ADHD, mood and anxiety disorders. I am a licensed clinical social worker with additional training in the following treatment modalities: Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), Parent Child Interaction Therapy (PCIT), EMDR and Equine Assisted therapy (EAGALA model).
