Bridget Schumann

My experience as a social worker, herbalist, and therapist has convinced me of the following about humans:

• we thrive on connection
• our bodies are trying to tell us what we need, we just need to learn how to listen
• connecting to nature is paramount to a high-quality, lasting healing journey
• we ALL can experience joy and live in our highest being

My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together. I love working with folks who are ready to dive a little deeper, find purpose and meaning in life, and rewrite their story.

I am strengths-based, anti-oppressive practitioner. That means I will see the best in you and help you see it too, despite society or trauma trying to convince you otherwise. I am cognizant of sociopolitical barriers people face, especially LGBTQ+ folks and people with disabilities. I am a practitioner that has lived experience with both of these identities.

With me, you can expect to be met with kindness, humor, realness, and authenticity. I sure do find giggling to be healing!

In the first few sessions, we will identify what makes you feel alive and safe, your goals, and how I can best support you in your journey. I want to make sure that you feel welcome and safe on your terms.