With my background in addictions and mental health, I enjoy working with clients who take a wellness and holistic approach to life, and those who are ready to make positive changes in their lives. I am passionate about helping clients evolve to a better version of themselves and reach a life with balance and healthy boundaries. I will always be direct, use humor when we can, and be a safe listening ear.
I work to provide clients with the life tools to help them process through painful and/or traumatic memories of the past, difficult times in the present, and planning for the future. I describe my approach as eclectic, so that each individual is treated for their own unique circumstance without using a one size therapy approach fits all mentality.
Our first session is an opportunity to see if you feel like I would be a good fit to work with as your therapist. You can come ready to talk or if you don't know where to start, you can relax and I will ask all the questions. My goal is to quickly be able to build trust and rapport and to make you feel comfortable.
