Britni Ludwig

I am accepting new clients. Please message me to set up a consultation phone call so we can discuss fit and scheduling.

As a Marriage and Family Therapist and ADHD specialist, I help individuals and couples improve their relationships and manage challenges related to communication, ADHD, parenting, and daily stress. Relationships play a big role in our well-being—they can bring closeness and joy, but also tension and disconnection. In therapy, I’ll help you notice patterns that may be keeping you stuck, let go of what isn’t working, and build healthier, more fulfilling connections. I also support individuals in handling the demands of work, parenting, and relationships with more balance and confidence.

My approach is warm, collaborative, and rooted in evidence-based practices. I want you to leave each session feeling supported and better equipped to handle life’s challenges. I often draw from approaches like Internal Family Systems (IFS), Gottman Method Couples Therapy, and Cognitive Behavioral Therapy (CBT) to help create meaningful and lasting change.

In our first session, we'll get to know each other, talk about what you're hoping to gain from therapy, and discuss an action plan to help you get there. We'll also discuss what you can expect from the therapy process and I'll answer any questions you have.