My approach to therapy is warm, inquisitive, collaborative and radically genuine. I believe therapy should be a place where you can show up exactly as you are, without having to filter yourself or worry about being judged. That means you can expect me to be a real person, too. I’m not going to hide behind clinical jargon, pretend to have all the answers, or sit silently nodding along for 50 minutes.
I believe in creating a space where you feel genuinely heard and supported while also being challenged when it can help you move forward. I ask questions, help identify patterns, and work with you to better understand what may be keeping you stuck. I’ll be honest and direct with you, and I’ll encourage you to be honest with yourself - but I’ll do it with compassion and without judgment.
I tailor therapy to each client’s individual needs, goals, and experiences. Whether you’re navigating relationship challenges, life transitions, anxiety, self-esteem, feeling overwhelmed, or simply feeling stuck, we’ll work together to identify meaningful, practical steps toward the changes you want to make.
And yes, I’m more than comfortable with swearing. Come as you are—you never have to censor yourself with me.
Everyone is welcome here, and I cannot wait to meet you!