Brittany Blake

My name is Brittany, but I go by BB. I identify as pansexual and multi-racial. These identities have given me a deep understanding of the unique challenges that can come with seeking support for your mental health. Specifically, they help drive the pathway when the therapeutic process feels unfamiliar or overwhelming.

I am a holistic therapist who focuses on including the mind and body into therapy. I am also a yoga instructor, and incorporate a lot of mindfulness if that's something you're interested in! Overall, I am a therapist that can be flexible what you're looking for: whether it's a chill and relaxed vibe, or if you're looking for homework and structure! I approach therapy as a collaborative process to make sure you feel seen and involved in your own growth.

If you're ready to start your journey toward a healthier, grounded, and healed self, I'd be honored to support you!

In the first session, we will discuss what you're expecting from therapy, if you've had any experience with therapy in the past, and some of your concerns/ why you wanted to start therapy. It's very casual!