Welcome! I’m a Licensed Clinical Social Worker. My training grounded me in a holistic, systems-based perspective, which means I look at the full picture—your relationships, history, environment, and internal patterns—not just isolated symptoms. I have been practicing for 8 years and licensed for almost 6.
I work primarily with individuals and couples who are dealing with anxiety, depression, relationship strain, parenting stress, career transitions, and trauma.
My therapy style is warm, direct, empowering and interactive. I believe in treating all people with respect, compassion, and equality. Whether you feel stuck in repetitive patterns, overwhelmed by stress, or disconnected in your relationship, therapy with me focuses on building insight, emotional regulation, and practical tools that create real change.
In our first session, my focus is on understanding your story—what’s bringing you in. We’ll talk about what’s working, what isn’t, and what you want your life or relationships to look like instead.
From there, we’ll collaborate on a clear, realistic treatment plan that reflects your goals, not just a checklist of symptoms. I want therapy to feel purposeful and grounded in what actually matters to you, so we’ll define measurable steps forward while staying flexible as your needs evolve.
