Brittany Robitaille-Muffler

I believe every person has a story worth understanding and deserves a space where they can feel safe, supported, and accepted without judgment. My approach to therapy is rooted in compassion, collaboration, and a trauma-informed understanding of how our experiences shape who we are.

I have experience working with individuals navigating addiction, trauma, anxiety, stress, grief, and life transitions. Using combination of approaches such as EMDR, CBT, and grief therapy, I work collaboratively with clients to find what feels most helpful for their individual needs and goals.

My hope is to create a space where you can show up as you are. You do not have to have everything figured out to begin. You just have to be willing to start.

My work incorporates elements of EMDR, DBT, Cognitive Behavioral Therapy (CBT), psycho education, and grief-focused therapy, Gottman method, solution focused, and so forth. I value the connection between our past experiences, present challenges, emotions, but focus on the future as the past can not be changed but the future can.

Starting therapy can bring up a mix of emotions, and it is completely normal to feel nervous or unsure about what to expect. My goal is to help you feel welcomed, comfortable, and supported from the beginning.

During our first session, we will spend time getting to know one another, discussing what brings you to therapy, and exploring what you hope to gain from the experience. This is an opportunity for me to learn more about your experiences, strengths, concerns, and goals, while also giving you space to ask questions and get a feel for how I work.