I firmly believe that deeper healing comes from working on the whole person, not just individual parts. My approach includes Cognitive Behavioral Therapy mixed with a Person-Centered Approach, integrating elements of holistic healing and positive psychology. This method works on improving the mind, body, and soul, helping you become your best self.
My diverse background in the healing arts has made me highly effective with individuals experiencing stress, relationship issues, lack of motivation, self-esteem challenges, life transitions, interpersonal relationships, communication problems, and those within the LGBTQIA+ community. I also offer insight into religion and spirituality, having graduated from a seminary that incorporated both into our program. I understand the impact that one's spirituality and religion can play in their healing, and we can incorporate this into your counseling if you wish.