Hi, I’m Brittny — a therapist who believes healing starts with feeling truly seen and understood. I help adults navigate life changes and stressors with compassion, humor, and practical tools that actually make sense in real life — not just in therapy textbooks.
My style is conversational and down-to-earth; therapy with me often feels like a mix of real talk, gentle challenge, and the occasional “same” moment when “life just be life-ing”. We’ll tackle the hard stuff, celebrate the small wins, and probably share a few laughs along the way. My goal is to help you feel lighter, more confident, and a little more like yourself again.
First session is very laid back. I just want to hear about you and what you hope to accomplish with therapy - whether it’s just have a safe outlet to vent, or seeking help coping with life’s stressors. We’ll complete a few clinical assessments. I’ll share more about my approach to therapy and answer any questions you may have.
