Great to meet you!
Greetings, Thank you for visiting my page. I have over 20 years of experience helping individuals cope with relationship issues, life transitions, grief and loss, shame, self-esteem, parenting, menopausal transition, anxiety, depression, ADHD, and AuDHD offering neuro-affirming care from a holistic perspective. I also specialize in working with perfectionism, burnout, and shame. If you are struggling at work, school, with parenting or in your relationships I can help support you. We can work together to help you better manage the challenges in your life while discovering your true potential and creating the life that you want.

