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Headshot of Brooke Griswold, LCMHC

Brooke Griswold

Therapist(She / Her)
2 years of experience
  • Virtual
  • Anxiety, Family issues, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

Becoming a parent can be one of the most joyful—and overwhelming—times in your life. Whether you're trying to conceive, currently pregnant, newly postpartum, or adjusting to life with a growing family, you don’t have to navigate it alone. I specialize in supporting women through the emotional ups and downs of the perinatal and postpartum journey, including anxiety, depression, identity shifts, relationship changes, birth trauma, and the pressures of “doing it all.”

My approach to therapy

My goal is to create a warm, safe, and supportive space where you can speak freely and feel truly seen—without judgment. I approach our work together with curiosity, compassion, and a deep respect for the complex transition into motherhood. Whether we connect in person or via Telehealth, I will help you move toward a more grounded and more fulfilling life.

What you can expect from me

If you’re feeling overwhelmed, stuck, or simply in need of support, I invite you to reach out. Schedule a free consultation by email, phone, or through my website—I’d be honored to walk this path with you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at Plymouth State University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Maternal mental health, Relationship issues
  • More specialties
    Depression, Stress management, Panic disorders, Women's issues
  • Therapy methods
    Strength-Based, Acceptance and Commitment Therapy (ACT), Attachment Based, Trauma Focused CBT, Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    24 Hanover Street Ste 212-B
    Lebanon, NH 03766

Nearby areas