Brooke Hunter

As a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist Associate I believe the biggest component to achieving happiness is making your mental health a priority. Taking the first step to improve your overall mental health can be a huge decision, but a very brave one! I graduated with my masters degree in clinical mental health counseling from Capella University in 2018. I have over 7 years working in several different areas of the counseling including inpatient/outpatient, residential, community support and private practice. I enjoy working with those 13 and up who are struggling with anxiety, depression, mood disorders, trauma, personality disorders, serious chronic mental illnesses and addictive behaviors.

We are all unique and we all need individual creative approaches to therapy. I believe in treatment that accommodates the totality of each person's unique individual, physical, psychological and emotional needs. Some of these approaches include Cognitive Behavioral therapy, Dialectical Behavioral Therapy, Trauma Informed therapy, Solution Focus brief therapy, emotion focused therapy, internal family systems and brainspotting.

In the first session I always allow space for you to come in with whatever issues or problems you're facing and we come up with a plan together to help alleviate some of those issues and create positive changes. While utilizing certain therapeutic modalities I will be supportive and encouraging to help you develop a healthy mindset with along with helpful life changes. Together we will come up with treatment goals and in the following sessions we will work together to ensure these goals become reality .