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Headshot of Brooke McMillan, LMFT

Brooke McMillan

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Since 2017, Brooke has been helping individuals, couples, and families. Her focus is on trauma-informed therapy, and she specializes in working with survivors of human trafficking, special forces operators, and people healing from childhood trauma. Together, she will work with you to identify and reach obtainable goals that fit your unique needs, helping you overcome life's stressors and develop healthier patterns.

My approach to therapy

Brooke is an empathetic and attentive counselor, as she establishes mutual respect within the therapeutic relationship to foster acceptance and increase progress for all of life’s challenges. She is trained in EMDR, along with Accelerated Resolution Therapy (ART) and will utilize these therapies where clinically appropriate. Brooke also applies DBT, CBT, EFT and Family Systems approaches to achieve mental wellness on each client’s path.

What you can expect from me

Clients can gain a deeper understanding of themselves, their goals, and values as they discover what they truly want out of life. Clients can learn strategies to deal with stress, anxiety, and other emotional challenges. Brooke can guide clients through the process of dealing with past traumas, helping clients heal and move forward.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at University of Louisiana at Monroe
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia, North Carolina)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    Family issues, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Structural Family, Gottman Method / Gottman Couples, Codependency Behavioral, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Multi-Systemic (MST), Attachment Based, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English