I provide therapy from an integrative approach that has been successful with my clients in improving their emotional health and increasing insight so they can better understand how they function in their world, and what they may want to be different. I'm a licensed mental health therapist, certified IFS (Internal Family Systems) therapist and grief counselor.
I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship.
Through this collaborative, confidential, and supportive space provided within the therapeutic relationship, you will come to see what’s possible. Each problem comes bearing the gift of its own solution. One step at a time. You can do this, and I can’t wait to join you.
