I'm Byron. I've been working in the mental health field for over 15 years. A close family member's struggle with mental illness first pulled me into this work, and I've spent years since helping men, families, and kids untangle anger, identity, ADHD, and trauma. My style is plain-spoken: I reflect your own thinking back to you with until things click. I see children through seniors.
I mainly utilize CBT (Cognitive Behavioral Therapy) in my practice. I aim to understand what developed your current behaviors and decide the best ways to help you improve and change the behaviors that are not serving you. We'll see how your thoughts and emotions intertwine and affect what you are experiencing in the present moment.
If you're struggling with any of the areas I mentioned, I'd be glad to meet you. I'm in network with a variety of carriers and offer private pay. You can check your insurance on my profile. Schedule a session with me through the calendar.
