Great to meet you!
As a national board certified counselor, I believe prioritizing mental health is key to happiness and stability in life. I have specialized training in perinatal and infant mental health and sport psychology.

As a national board certified counselor, I believe prioritizing mental health is key to happiness and stability in life. I have specialized training in perinatal and infant mental health and sport psychology.
I believe therapy is a collaborative, strength-based journey. There is no one-size-fits-all model, each person brings unique experiences, values, and resilience. I am proud to offer therapy in English and Spanish, supporting bilingual and bicultural individuals and families with sensitivity and respect.
In my work, I lean into creating a space that is warm and non-judgmental, where you are invited to explore your thoughts and feelings with curiosity and compassion. My approach integrates mind–body awareness with evidence-based mental health practices, grounded in respect, curiosity, and cultural humility.