I enjoy working with adult (18+) individuals. I am at ease working with younger adults as they forge their paths into adulthood. On the other end of the spectrum, I appreciate the opportunity to accompany older adults as they navigate later life transitions. I'm also experienced working with professionals balancing work, life, and family demands. I am LGBTQIA+ affirming.
I use a person-centered/humanistic approach to assist individuals who are seeking personal growth. I'll help you explore, without judgement, your inner world, and the impact on your daily life and relationships.
I am also trained and certified in several evidence-based therapies, which offer a more structured and time-limited approach to treatment to specific diagnoses. Specifically, I offer Prolonged Exposure, Cognitive Processing Therapy, Interpersonal Psychotherapy for Depression.
I provide individual therapy that centers around you and your needs. We will work toward improving your quality of life, and as necessary, guiding you toward relief from presenting symptoms that may be creating difficulties for you. I am an authentic and warm clinician, with the ability to firmly drive you toward your psychological goals.
