As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. Life can be messy, overwhelming, and stressful, yet also beautiful, joyful, and fulfilling.
I strive to build a supportive and safe therapy space to promote healing, growth, and wellbeing for my clients. I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based interventions.
Current Availability. I am a Licensed Professional Counselor in MD with over 18 years of clinical experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, neurodivergent concerns, and more.
