CaraJean Gray

Hello & Welcome! I am eager to assist you towards your goals and enjoying your life more. I graduated from The University of Georgia School of Social Work in 2007 with a Master's degree and have have been providing therapeutic support ever since. I love seeing others thrive. Let's get started!

I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

Oftentimes there are multitude of complexities causing stress in our lives such as relationship issues, family dynamics, employment issues, traumatic experiences, or a lack of healthy coping strategies. I truly enjoy helping my clients identify goals and take steps towards alleviating their stressors and improving their overall quality of life. I believe in direct and honest feedback with compassion, education, and perseverance as integral to move forward and become better versions of ourselves.