Carita Carlyle

Therapist

6 years of experience

Virtual
Anxiety, Family issues, Stress management, Relationship issues, PTSD
Individual therapy, Family therapy

Great to meet you!

I have over 30 years experience working in the school setting as a special educator and school counselor, supporting youth, parents and school personnel on a variety of issues. I use an integrative, holistic approach with strong emphasis on self- care and mindfulness training. My areas of specialization include anxiety, loss and grief, life transitions, communication and parenting issues.

My approach to therapy

I consider myself an eclectic therapist that leans towards holistic, solution focused, CBT and behavior management strategies.

What you can expect from me

Clients can expect help managing thoughts, behaviors and habits that get in the way of their goals.

About me

I identify as
Caucasian, Woman
My style is
Open Minded, Solution Oriented, Holistic

Qualification and insurance

Years of experience
6 years of experience
Training
MC (Masters in Counseling) at Loyola College, MC (Masters in Counseling) at Johns Hopkins University
License type
LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
Licensed in
Delaware
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Highmark Blue Cross Blue Shield Delaware, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, Family issues, Stress management, Relationship issues, PTSD
More specialties
Anger management, Grief or loss
Therapy methods
Interpersonal Psychotherapy (IPT), Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Parent-Child Interaction Therapy (PCIT)
Care types
Individual therapy, Family therapy
Ages served
Adolescents, Adults, Seniors
Languages
English