Carla Batenga

Making the decision to seek therapy is not an easy one. Even after you take that first step, connection and rapport are critical ingredients to get the most out of this experience. Whether you are feeling stuck or struggling with life challenges, we can work together to find clarity.

I have spent the past 25 plus years wearing a variety of hats and working with people from different walks of life. In the process, I have learned a great deal about people, about relationships and about myself.

Creating a non-judgmental and client-centered environment will be our primary task. Modalities we will be using include Cognitive Behavior Therapy, Client Centered, Psychodynamic, Insight Oriented and Solution Focused Therapy.

When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone." Mr. Rogers

I believe that life is a continuous journey of growth and learning. Without taking the time to pause and reflect, we risk missing valuable opportunities for personal development. Let's collaborate to identify your goals and shift your perceptions to create positive changes.